Yoga for your Type.
Yoga and Ayurveda are sister sciences that are designed to help you feel your very best!
When we understand our body type and what it needs to stay healthy and well, then we are
on the road to wellness and joy.
Join Parthena Rodriguez in this 2 ½ hour workshop where you will learn about your dosha and the most
balancing yoga poses and breathing practices for vata, pitta, and kapha!
*Parthena is a certified yoga instructor and Ayurvedic Health Practitioner recognized by the National
Ayurvedic Medical Association. She has several college degrees, is a lifelong educator and has studied
both yoga and Ayurveda here and abroad.