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Sweet Escape Up The Wall

Sweet escape is back, this time, with a twist! We are still offering restorative yoga with the addition of essential oils to enhance the experience of this restful practice, except this time, we are adding the use of the wall as another element of support. Using a wall during this practice may offer more of a stretch in certain areas of your body that you may not normally feel in a restorative practice. Traditionally, there is no need to stretch in restorative yoga, as the intention is to REST. This extra edition will give you a deeper experience. This is an opportunity to take some time away from our to-do lists, families, responsibilities etc.. Adding the wall is just another tool to add to your belt, learning new ways to relax and taking time for yourself is an ongoing practice of self love and self care. We hope you’ll join us August 19th from 5:30-7pm for a Sweet Escape. $35. Pre Registration Suggested. Led by Ashleigh Whitfield


Earlier Event: August 5
Later Event: September 1
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