The holiday season is full of indulgences, beginning with Thanksgiving and going all the way through New Year’s Eve.
Start your new year off with a clean slate! Join Stacey for a Detox Yoga Flow class where we will burn off impurities and stimulate the digestive system through breath work, twist-filled asana sequences and backbends.
This 90-minute yoga class will leave you feeling reinvigorated and refreshed and ready to take on the world in the new year. This is an All Levels class appropriate for all practitioners. Modifications will be offered as well as opportunities to go deeper.
Located on Cardinal