Transcendental Meditation Introductory Lecture---
This meditation is effortless --- a beautiful accompaniment to your yoga practice. Millions worldwide enjoy TM for dissolving stress and unfolding inner happiness. The "restful alertness" gained during the TM technique not only improves health and optimizes brain coherence, it can reverse aging. With benefits verified by over 480 published studies, Transcendental Meditation is the only meditation recommended by the Amercan Heart Association. TM is easy-to-learn, and once learned is a tool you have for life---gracefully unfolding your inner brilliance and Enlightenment.
This is a free event being held at our location on Royal Palm Pointe