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Chakra Workshop

What are Chakras, where are they, how do they work, what do I do with them?  These are all excellent questions!  Join Saramaria to discover the answers to these questions!

Our bodies contain energy channels in which prana (or life force) can flow freely. Along this channel we have 7 main evergy wheels called chakras. When our chakras are open and balanced, we experience a happy and healthy life. Through lack of awareness, stress and unhealthy habits we can bring out bodies out of alignment which can lead to illness and depression. 

In this workshop you will receive insight and information as well as a chakra activating yoga practice.  Come learn how each chakra affects specific areas of the body and different aspects of your life! 

Earlier Event: April 26
Rock Your Vinyasa
Later Event: May 18
Intro to Ayurveda