LEVEL YOGA IS A COMMUNITY CENTERED SPACE THAT ENCOURAGES STUDENTS TO LIVE EMPOWERED AND BALANCED LIVES AT EACH LEVEL OF THEIR PRACTICE.
We invite you to join us for a balance focused workshop; Energy Healing and Yoga come together to bring harmony into your life! Gail Lois Jaffe (Brennan Healing Science) and Veronique Ory (Certified Yoga Instructor) team up to bring you a unique workshop blending mind, body and spirit with the four dimensions of healing!
The intention for this workshop is to assist you to find balance both on and off the mat. You can expect a yoga practice with meditation and breath work. Through a gentle flow you will have the opportunity to find balance in postures seated and lying down, as well as standing balance poses incorporating breath and a focused gaze. We will work in the center of the room as well as using the support of the wall and/or props. All Levels Welcome.
What are the four dimensions of healing?
The Energy Healing portion of this program is a summary of the 4 Dimensions (4 D’s). The 4 D's are; The Physical Body; The Auric (Chakras) Level; the Hara (Intention); and Core Star (Essence). They all make up our Energy Field and are present in all we are, and do- especially in our yoga practice when Mind, Spirit, and Body are activated! Gail has chosen to highlight Hara in this workshop because it is an excellent companion to balance!
On Cardinal Dr.