ntro to Ayurveda
Ayurveda, known as yoga’s sister science, is the world’s oldest healing modality that has been designed to help people feel and be their most healthy!
This lifestyle may sound exotic or esoteric, but is quite practical. The Introduction to this ancient practice will teach you useful techniques to restore balance to every aspect of your being, which creates a more harmonious life. You will also understand how to balance your dosha, access your prana and rekindle your agni (digestive fire) through diet and simple lifestyle adjustments. This knowledge can assist in weight loss, overall vitality, emotional stability and a renewed sense of control and clarity.
Join us and begin your journey to better health, increased longevity and increased peace of mind!
Parthena is a recognized Ayurvedic practitioner (NAMA certified), registered yoga teacher, long time educator and a massage therapist (pending). She has been sharing the wisdom of Ayurveda for years and has also experienced the profound healing effects of Ayurveda in India. www.parthenayoga.com