Workshops, Pop-Ups & Events

 

December 19th, 2025

Winter Solstice flow & cosmic Alignment with tara blackburn & Jenny Gallagher

Friday, December 19th
6-7:30 am
Location: 29 Royal Palm Pointe
$45

The Winter Solstice marks a powerful turning point. A moment traditionally devoted to introspection, reflection, and honoring the close of one cycle as another begins. This year carries even greater weight, as we complete a 9-year cycle and step into a fresh chapter of possibility. It is also considered a celebration of the return of the light, a symbolic shift from darkness toward renewal and expansion.


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December 31st, 2025

Sankalpa Flow & Ritual with Amanda SteadmaN

Wednesday, December 31st
4:00-5:15 pm
Location: 3055 Cardinal Dr.
$35

Welcome the turning of the year through a dynamic, intentional flow rooted in breath, presence, and inner listening. We’ll move to clear stagnation, honor what has been, and open space for what wishes to unfold. Guided reflection follows, inviting your Sankalpa to arise, not as a resolution, but as a heartfelt vow. We’ll close with a shared ritual, placing our Word of the Year on the community intention wall as an offering to the year ahead.

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February 6th-8th, 2026

Yin yoga training with Dennis & Kathy Lang

February 6th, 7th & 8th.
Location: 3055 Cardinal Dr. /
29 Royal Palm Pointe

Want to deepen your yoga practice and become certified to guide others in the quiet stillness of Yin Yoga? This comprehensive teacher training immersion includes three yin practices with live music by Dennis and a variety of instruments (guitar, crystal bowls, gongs, sitar, Native flute, and other healing instruments). Class discussion topics include history and philosophy, meridian theory, application for athletes, stress reduction, and more.




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