Workshops, Pop-Ups & Events
March 22nd, 2026
Balancing the Five Spirits with Yoga & Acupuncture with Amanda Peruzzi & Angela King
Sunday, March 22nd, 10:30 am-
12 pm
Location: 29 Royal Palm Pointe
$65
Explore the Five Spirits — a lesser-known yet deeply meaningful aspect of Asian medicine that reflects the emotional and spiritual dimensions of our health.
Spring: The Hun — Spirit of Vision & Renewal
Acupuncturist Angela King, AP, DOM will lead a brief introduction to the Spring season, which is governed by the Liver energy and the spirit known as the Hun. When balanced, the Hun provides clarity, purpose, and forward direction. When stagnant, we may feel frustrated, stuck, or uncertain of our path.
Amanda Peruzzi will then guide an all-levels vinyasa practice aligned with the energy of the Hun — encouraging fluid movement, gentle expansion, and release while mirroring the natural rising energy of spring.
April 3rd, 2026
Awaken the Heart: Kundalini & Cacao with Brie Beard
Friday, April 3rd, 6-7:30 pm
Location: 29 Royal Palm Pointe
$40
Join Brie for an evening designed to gently open the heart and awaken loving awareness.
We’ll begin by sharing ceremonial cacao — a sacred plant medicine traditionally used to support heart connection, clarity, and emotional openness. Known for its benefits for heart health, brain function, and mood, cacao also works energetically as a powerful heart opener, helping us soften and connect more deeply within.
From this place of openness, we’ll move into a Kundalini Kriya for the Heart Center. Through breath, movement, and mantra, this practice activates the heart’s natural capacity for compassion, connection, and love while helping quiet the mind so we can be more present with our inner experience.
April 17th, 2026
Community Women's Circle with Shanon Chaiken
Friday, April 17th, 6-7:15 pm
Location: 29Royal Palm Pointe
$18
At Level Yoga, we believe in creating a community-centered space that encourages students to live empowered and balanced lives, on and off the mat.
Our Women’s Circle embodies this mission by offering a sacred gathering for women seeking connection, empowerment, and self-discovery.
Guided by transformative meditation techniques, we come together in a safe and nurturing space to tap into inner wisdom, awaken authentic expression, and explore the depths of being. Through meaningful conversation, guided meditation, and intentional ritual, participants cultivate a deeper connection to their intuition and inner strength, fostering personal growth, balance, and a profound sense of sisterhood.
