FAQ BANNER.jpg

What makes Level Yoga different?

Level Yoga is an inviting, welcoming space where no expectations exist. We are here to relax and have FUN! You'll find a great balance of effort and ease, and a sense of community that you won't find anywhere else. No stress, all positive vibes always here.

 

What if I’ve never done Yoga or Barre before?

Then you are exactly where you need to be! We offer classes for all levels and encourage you to begin your journey with us. If a group class setting feels intimidating at first, we recommend a private session or participating in our Beginners Bundle. 

 

What if I’m not flexible?

Then we want you! Yoga is so much more than being flexible. If you are looking for mental peace, a change in lifestyle or a good stretch come take class to see what all the hype is about.

 

It’s my first time at Level Yoga. What do I need to know?

Arrive at least 15 minutes early so you can fill out the waiver, meet the teacher and get yourself set up and ready for class to begin on time.

 

Is Yoga a physical challenge?

It absolutely can be, dependent upon the style of class. Our vinyasa based classes  generate heat in the body, you will perspire, you will increase your heart rate. Refer to class descriptions if this is what you are seeking as part of your practice. 

 

Is Barre a good workout? 

Heck yeah! Barre is a physically demanding class that is offered at a variety of levels. As they say, the slower the better, to attain the lean, long muscle with micro movements. It is not ideal to take class on an empty stomach, so be sure to fuel up with food and water. 

 

What should I wear?

Comfortable clothes that do not restrict you from moving on your mat. Tennis shoes are not needed for any of our classes. Barre socks are optional. 

 

What should I bring to class?

Yoga mat, water, open mind. 

 

Where can I keep my belongings?

We have cubbies to put all your belongings in including your phone, wallet, keys. We ask all belongings stay out of the studio.  

 

How do I sign up for class?

You can sign up from our website levelyogastudio.com or from the MINDBODY app on smart phones.

 

When should I sign up for a class?

The moment you know you’re coming. There is no time restriction to signing up in advance.

 

Do classes ever fill up?

Yes, especially during our seasonal months (November-May). We always advise to sign up in advance to reserve your spot.

How Long does my class pass last?

If you’ve purchased an unlimited pass, the duration is noted. If you’ve purchased a class pack (6,12,or 20 classes) you have one full year to use up the classes. please note that all class passes ( drop-ins, unlimited, or class packs)are non-refundable.

 

What is the difference between Workshops & Pop-Ups?

Pop Up Classes

More detailed, with a specific focus - they are special. Pop-up classes are not something you do everyday, and not something you find in aN everyday class.

Designed by the teacher hosting the class, our pop-up classes have a specialized focus beyond your daily practice.

Workshops

With more of a focus on instruction, workshops are tutorials designed to educate on specific topics within your practice. Workshops are typically longer in duration. 

 

Check out our calendar on the home page for the most up to date information on current pop ups and workshops!