200 hour Vinyasa Yoga Teacher Training
A registered Yoga Alliance School providing Intensive and Weekend Only trainings
The main purpose of the training is to educate each student to a deeper degree on the practice of vinyasa yoga. By doing this, the student will interact with qualified teachers in their field of expertise to receive well rounded insight on pranayama, yoga sutras, Ayurveda, anatomy, and vinyasa sequencing to develop a strong understanding of the practice. The what, the why, and the how. The student will experience self discovery, growth, and a way to experience yoga in a new light.
Whether you are ready to deepen your personal practice, expand your knowledge of yoga or become a certified yoga teacher, you’ve found the right place in our 200 hour Vinyasa Teacher Training.
During this course you will receive an advanced education on the foundations of yoga including anatomy, alignment, adjustments and philosophy. Beyond that, you will also learn skills of communication and leadership. This course is designed to deliver a set a tools that help cultivate a balanced life. As you learn the principles of Ayurveda, an ancient science, you understand the benefits of proper diet, lifestyle and practices that create physical, mental and emotional harmony.
As a way to honor the art of yoga, each day will include an asana practice, pranayama and meditation.
The remainder of the day will be broken up for posture evaluation, anatomy, philosophy and practice teaching.
Meditations from the Mat by Rolf Gates
Wheels of Life by Anodea Judith
The Yoga Handbook by Stephanie Keach
The Key Muscles of Yoga, Scientific Keys Volume 1 by Ray Long
Pranayama: The Breath of Yoga by Gregor Maehle
Featured Teachers and their specialties:
Amanda Steadman- Lead Teacher
Brianna Beard- Lead Teacher
Parthena Rodriguez- Ayurveda
Ashleigh Whitfield- Anatomy/ Restorative Yoga & Essential Oils
Tara Blackburn- Mandala Namaskar
Jamie Noelke- Philosophy
Stacey Kasselman- Peak Pose Sequencing
Jessica Rigal- Sutra Study
Carly Barnes- Business of Yoga
Erin Lanahan- Authentic Self-Expression
Saramaria molledo- Chakra Study
Steve hustead- injury prevention
$2,800 not including required textbooks
$2,650 early bird pricing
$500 (non refundable deposit, deducted from total tuition)