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Late Summer Yoga and Acupuncture

  • Level Yoga 29 Royal Palm Pointe Ste. 2 32960 (map)

with Amanda Peruzzi & Angela King, AP, DOM

Sunday, August 20th

10:30 am - 12 pm 

Location: Royal Palm Pointe 

$50

Late Summer is the 5th season in Eastern Medicine. During this transition between summer and fall, we prepare for harvest by grounding our bodies and minds and supporting digestion. The spleen, stomach, and pancreas govern Late Summer, the Earth element, and the color yellow. In this workshop, Angela King, AP, DOM will explain how we can cultivate strong Spleen Qi to nourish the center of our health. Amanda will lead a 60 min core-focused flow to ground our energy into Late Summer. Following practice, we'll enjoy an extended shavasana featuring a simple and powerful acupuncture treatment to strengthen our Earth element. Celebrate with us by wearing yellow!

Earlier Event: August 12
Summer Music Series: Hot Alternative
Later Event: August 25
Meditation Methods