Our longevity and resilience rely's on our daily habits. Join Brie and learn some practical techniques for sustainable youth.
This workshop includes:
-Yoga Flow for better digestion
-How to blend a Rejuvenating Face oil
-Qi Facial and Face Yoga practices for a "Yogic Facelift"
-Intro to Adaptogenic herbs
-How to make an adaptogenic tonic
What are the benefits of supplementing your life with adaptogenic herbs:
-stamina and endurance
-radiant well being
-strong immune system
Tuition for class is $50