This Kundalini practice is designed to bring overall radiance. In Kundalini there are 10 bodies: 1 physical, 3 mental and 6 energetic. The 10th body is known as the Radiant body. When all other 9 bodies are healthy, energized and under your command, the Radiant body can shine, there is a special light about you. You have a certain finesse and good things come to you without much effort. Your presence is magnetic and attractive.
Located on Cardinal