Back to All Events

Free Meditation Introduction

Interested in meditation, but no clue where to begin?

Join Jessica Rigal to learn the type of Meditation that best suits you! This free introduction to meditation will off you a taste of what you will experience in Jessica's upcoming Wellness Workshop: Learn Which Meditation is Best for You. This free meet and greet will include a brief introduction to various meditation techniques. You will get to dip your finger into the world of meditation as Jessica concludes the session by  offering a Guided Visualization Meditation, meant to take you on a journey to your inner healer.

Located on Cardinal Dr.


Earlier Event: August 30
Partner Yoga Pop Up
Later Event: September 14
Cleanse and Replenish