with Nicole Capra 

Saturday, September 9th, 4:30-5:45 pm 

Location: Cardinal Dr. 

$30 

Yoga and music are longtime friends. This sacred method of uniting the mind, body, and spirit can be aided through music. Connecting with rhythm can be transformational. Transcending both our bodies & our state of being.

In this series, we let go of what we think the music should sound like in our practice, and explore what it’s like to move to a different beat.

Join us each month this summer for a 75-minute flow, each to a different genre of music.